I have decided to move my blog over to wordpress. I love tumblr, but with wordpress I have more control over the look and layout, which as a designer really appeals to me. With this move I am going to work at posting more often about races, new crochet projects and whatever crazy thing life throws at me.
I hope y’all come by and visit sometime.
Thanks to my girls for the 8 mile run today! Monica whoa is not pictured did 11! Y’all rock! Loved my new cold gear pants worked out great!
First trail run…5 miles of hills…but what a great way to end 2012. #resolution run #redmountainpark
The Ladybug is helping me with my work today.
After the #vulcanrun fun times but it was hard
So the past few weeks my IT band (lets call her angry sue) has been yelling at me. And when I run it takes me about a mile before angry sue quites down and I can run without a weird limp. The point of all of my rambling is that I researched some streches and such for IT Bands and thought I would share.
Running WithS ass
I don’t have a big foam roller but this may be my next running buy.
My first 6 miler this morning. Thanks to my running buddies Candace, Laine and Monica for being so supportive!! Vulcan 10k here we come! (Taken with Instagram)
So I have picked up a new love of running. Which is cutting into my crochet time. Running is making me feel energized and strong. And to people who know me, well they are probably wonder who this new girl is. Now I am telling you who I am. I am a runner. I do not run cute or fast, but I run to be a better mom, wife, friend and most of all a better me. Which is why I have changed my blog name from yummycrochet to yarngirlruns.
If you have been stopping by to check out my post you will have noticed I have already added in some running photos and such. I have also as of last week signed up to do the Vulcan 10k and the Mercedes Half. Ahhh I am a little scared but as long as I finish, I will be happy. And I wont be doing it alone, my sis and some very good friends will be there with me and some of them for their first time too!!!
Follow me on twitter @yarngirlruns